Join me for a backyard RIPPLE Sound Circle. Weather permitting.
Please bring something to sit or lie down on, bug spray, a light blanket or towel, and a journal if you like. I will have four zero gravity chairs and two yoga mats available.
We’ll begin with light movement and stretching, then a grounding meditation, and then you’ll relax as you acclimate to the sounds of nature, crystal bowls, and other instruments. The sound portion of the evening runs about twenty minutes.
We’ll finish with journaling or reflecting, and sharing if you feel comfortable. Some other surprises are in store as well. Sometimes other practitioners join us to share their gifts with the circle, like Reiki or yoga.
This is a free event. If you’d like to give something, I’m accepting donations on behalf of Last Chance Animal Rescue, but it’s not a requirement.
See you in the circle.
RSVP HERE
